Triathlon Plus Swimming Programme
Advanced Swimming Coaching For Triathletes
Open water swimming offers a test of endurance, technique, tactics and stamina unlike any other, leading to open water races and triathlons attracting a wealth of interest. With such an array of other swimmers to race, finding a way to have the competition edge can enable your swim to be much more successful and enjoyable. For experienced competitors, Turner Swim offers a triathlon plus swimming programme which has been designed to give you that edge.
The Triathlon Plus programme has been designed to follow on from our Open Water swimming programme to give experienced open water and triathlon swimmers coaching and advice on how to perfect their swimming stroke. After an analysis of your existing stroke, you will receive bespoke coaching on how best to transform your swimming technique to that of a leading swimmer or triathlete.
Techniques For Swimming In Triathlons
The course is split into 5x one hour sessions which cover advanced open water swimming techniques. We will focus on your sighting timing within your breathing cycle, body rotations and arm reach, bilateral and variable breathing patterns, kicking tactics, drafting and open water turns. These techniques will help you swim faster for longer.
Our Triathlon Plus swimming programme has prepared clients for events including the Hever Castle triathlon, the popular Blenheim triathlon, swimming the Bosphorus in Istanbul and competing in the British masters triathlon qualifying events.
For experienced triathlon competitors, the Triathlon Plus swimming programme helps you take your sport to the next level. In a competition where technique and endurance are everything, we will help you make the most of each and every stroke so that you are faster, more efficient and still have enough energy left for the next stage of the race.